JC Health Foods Newsletter

JC Health Foods Newsletter

Is Tea More Powerful Than We Think?

Jun 24, 2026

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2 min read

Is Tea More Powerful Than We Think?

Tea, brain health, plant medicine, cholesterol support, and smarter label reading

Penny Fallon
Penny Fallon
When Low Energy Traces Back to Two Overlooked Vitamins

Jun 10, 2026

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2 min read

When Low Energy Traces Back to Two Overlooked Vitamins

Low B12 and Folate linked to unexplained fatigue

Penny Fallon
Penny Fallon
Welcome To The JC Health Foods Newsletter

Jun 3, 2026

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2 min read

Welcome To The JC Health Foods Newsletter

Our first issue covers gut health research, ultra-processed foods, and this week's vitamin and digestive health specials

Penny Fallon
Penny Fallon